I had a great time filming this one at the same time as doing a TOUGH workout! It’s shot on my iPhone with a flexi tripod attached to my suitcase, a moving sidewalk, and a trash container. Enjoy the video and send me a photo of you doing some exercise or yoga at an airport this year!
Flow State Runner: Activate a Powerful Inner Coach’s Voice. Based in Switzerland, Jeff is a coach and writer who specializes in mental coaching, peak performance, and transformation. Jeff’s popular weekly newsletter is a digest containing inspirational and instructional resources, including his latest content. See recent issues and subscribe for free here. Refer to Jeff’s bio and press kit for more information, and please check out Jeff’s Coach & Author page on Facebook. >