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Flow State triggers, team energy and self-honor

10/06/2015 -

In this episode of the Hillseeker® podcast we cover the quantitative focus trap and when more is less, flow state triggers in team sports performance, transferring team peak performance factors to individual training and racing and more.
Update on Eileen’s Dove Elbe Rallye rowing race experience with Jeff’s coaching guidance on Flow State triggers, honoring team and self and more.