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Tag Archives: Tips

Hillseeker® Interview Series: Chris White, Post-Doc Researcher & Professional Bike Mechanic
  Today we’re happy to combine our Hillseeker® Interview and Do What You Love Series by bringing you a chat with a great friend and one of the [...]
Top Bicycle Inspection Tips
  We’ve asked expert Chris White, Head Mechanic at The Bike in Lausanne, Switzerland, to share his Top 5 Tips for inspecting and preparing your [...]
DIY Sandbag Guide | How to make your own sandbag for CrossFit
Gear Advice from Coach Jeff Grant: DIY Sandbags   While Rogue Fitness definitely makes some great high quality sandbags (Rogue Tactical Sandbag [...]
Sandbag Workout Ideas
From CrossFit® sessions to training for endurance athletes, runners and triathletes, sandbag training offers an excellent opportunity to condition and [...]
Ultra Trail du Mont Blanc
  If you’d like a taste of what it’s like to prepare for the Ultra Trail du Mont Blanc (UTMB), one of the most grueling [...]
Finding your Warrior Spirit: SEALFIT Kokoro
It just took one look at this video in 2010 for me to make the decision: I’m going to Kokoro Warrior Camp for an immersion into U.S. Navy SEAL [...]
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Hillseeker® Mental Toughness Series “Other People” — Level 2: Cheer Someone
  Today we pick up on the “Other People” Mental Toughness approach with the 2nd level:   Level 2: Cheer Someone   Level 2 [...]
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Hillseeker® Mental Toughness Series “Other People” — Level 3 In their Honor
  Today we cover the final level in the “Other People” Mental Toughness approach:   Level 3: Push yourself in their honor   [...]
Marathon des Sables, adventure of a lifetime!
Ultrarunners, adventure athletes and anyone who enjoys a good adventure story about a life-changing epic race, check out the short videos below. If you [...]
Humor Me! Mental Toughness Tips
I coach Hillseeker® athletes to view mental toughness not as a single quality, but as a well-developed, expansive toolkit of skills, insights, experience [...]
Hillseeker® Mental Toughness Series “Other People”
  With less than 5 meters to spare and after 37 hours of running, I got him right before the finish line. It required a massive sprinting effort, with [...]
Tips on Training for SEALFIT Kokoro Camp
Over the past few years I’ve had the incredible opportunity to complete the 50-hour non-stop, no sleep SEALFIT Kokoro Camp, intern at it and [...]
Never Quit!
  Life shines when you persevere through adversity, not when you give up.   I recently returned from another amazing coaching trip in California [...]
Where to buy stuff
If you buy things online occasionally and would like to also send some support our way, then please get to these sites via our links here. These shops are [...]