Your Inner Coach Looks Back and You Move Forward: Self-criticism and gratitude when reviewing your season, setting both an audacious goal and an early winnable goal for the new year and more coaching tips!

11/12/2015 -

Year-end Assessment and GOALS feature. We share experiences and offer insights for new endurance athletes, as well as guidance for sport and life on assessing a year, strengthening your inner coach’s voice and firing yourself up for the new year.
Eileen shares an update on Turkey Trot running in Florida. Jeff offers insights on managing expectations related to race day weather.


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