Menu

Personal Coaching: Endurance Sports, Fitness, Crucible Events

29/10/2018 -
Personal Coaching: Endurance Sports, Fitness, Crucible Events

Description

Your personal coach

With this service, I work closely with you via email and other online tools to coach you toward your goals with a custom training plan. You are hiring me as your personal coach, so this is a big commitment for both of us.

I only work with 4 people per year at this level. A high quality, custom-tailored program and personal attention are my commitments.

 

This service includes:

    • High Level Plan leading to a target event or realization of a performance or transformation goal.
    • Detailed Development and Training Plan including daily workouts in target sport(s), plus core and supplemental strength, conditioning and flexibility work. If mentoring, this includes weekly development assignments and practices.
    • Detailed Plan is customized to fit individual needs, travel schedule, training location and equipment, injuries and recovery needs, etc.
    • Feedback on workouts and race prep, motivational messages and support, custom-tailored challenges, feedback on mentoring development tasks, etc.
    • Phone and email coaching time:
      • Q&A Support and feedback via email, messaging apps, and Training Peaks comments as suits your style and needs. I’m here to support you.
      • Total of one hour of Skype / FaceTime / Phone sessions every 3 months

 

Rates & More Info

Custom programs start at 500 CHF / USD per month. Minimum commitment is 6 months, with payments made for 3-month increments.

Please contact me ([email protected]) to discuss your needs and the details of this service, including referrals from current and prior clients.

Availability: I have one opening as of Q4 2018.