Flow State Runner eBook by Jeff Grant

28/08/2018 -
Flow State Runner eBook by Jeff Grant

$12.95 $10.00

Flow State Runner offers a treasure trove of coaching guidance for runners of all levels. Jeff Grant writes in a personable, humorous and engaging style, sharing stories from ultra-running and life to reinforce his innovative and inspiring set of coaching concepts.

Jeff draws upon his experience as an ultra-endurance athlete, yoga teacher, mental toughness coach, musician, and adventurer to deliver a refreshing look at running, with a host of new ideas and creative integration of a wide range of concepts that will make a lasting impact on your running.

If you’d like to purchase the print edition, please visit the book’s home on Amazon.