5-Day Thruster Challenge: Fitness During COVID-19 Lockdown

Jeff Grant 04/04/2020

We are stronger together! I’ve launched a new series of short fitness challenges for anyone out there in lockdown, self-quarantine, imposed-quarantine, socially-distanced apartment living, hiding from kids / partner /…

4-Day Plank Challenge: Fitness During COVID-19 Lockdown

Jeff Grant 29/03/2020

We are stronger together … so let’s plank together! I’ve launched a new series of short fitness challenges for anyone out there in lockdown, self-quarantine, imposed-quarantine, socially-distanced apartment living, hiding…

5-Day Air Squat Challenge: Fitness During COVID-19 Lockdown

Jeff Grant 26/03/2020

We are stronger together I’ve launched a new series of short fitness challenges for anyone out there in lockdown, self-quarantine, imposed-quarantine, socially-distanced apartment living, hiding from kids / partner /…

Is 2020 your year to Conquer a Moonshot Endurance Event?

Jeff Grant 03/01/2020

What is a Moonshot Endurance Event? A Moonshot endurance event is an epic, audacious and extreme challenge. It’s the kind of challenge you may only take on once in your life.…

20-Day Plank Challenge | January 2020

Jeff Grant 31/12/2019

Strengthen your core with 20 days of PLANK The Hillseeker Monthly Challenge series continues in 2020 with a great mix of classics and new activities! We’re starting this year with…

Overcoming Post-Event Blues

Jeff Grant 30/10/2019

Taking on those big challenges Taking on challenging races and events is an incredibly powerful motivator. Maybe your challenge is a marathon, triathlon, SEALFIT Kokoro, GORUCK, or other crucible moonshot challenge.…

Sick before the race? How to save your big day

Jeff Grant 12/08/2019

Arrival of the Gremlin: Sick! Are you kidding me? Your big day is tomorrow. It’s race time! Months and months of training are behind you. You’ve sacrificed countless hours with…

Career Change: Lessons Learned and How to Avoid the Overload Trap

Jeff Grant 21/01/2019

Making the career change leap In 2010, I made a major career change, a huge shift to a full-time pursuit of doing what I truly love for a living. My first career…