Burpee Burner Challenge | March 2019 –> Are you IN?

Jeff Grant 20/02/2019

March Burpee Motivation! This month’s challenge is a short and sweet. Well, the sweet part is debatable, but it’s definitely shorter than many of my monthly challenges! You’ve got a…

Thruster Challenge | February 2019 –> Are you IN?

Jeff Grant 27/01/2019

February Motivation! The February Thruster Challenge is BACK for its 7th year! It’s a month of thrusters, in a very doable progression. There’s also a secondary challenge, to motivate you…

Ep. 4: Exploring a new sport: XC Ski and Winter Swimming in an Ice Cold Lake in Switzerland

Jeff Grant 14/01/2019

Join me as I XC Ski to an icy cold lake, swim, and ski back! This is Episode 4 of my Vlog: Adventures with Jeff Grant. In today’s episode, I…

Ep. 3: Excited to Swim Outside on a Snowy Day

Jeff Grant 10/01/2019

Open Water Swimming in January Join me as I give in the irresistible urge to swim in the snow! This is Episode 3 of my Vlog: Adventures with Jeff Grant.…

Ep. 2: Our Invented Winter SwimRun Half Marathon in Switzerland: Ägerisee

Jeff Grant 02/01/2019

Welcome to Episode 2 of my Vlog: Adventures with Jeff Grant. Join me as I take on a winter open water swim and run in a 5 degree C (41…

Ep. 1: Exploring Winter SwimRun in Switzerland: Lake Zurich

Jeff Grant 28/12/2018

Welcome to Episode 1 of my Vlog: Adventures with Jeff Grant. Join me as I take on a winter open water in a 7 degree C (44 F) lake in…

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