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Run Faster: Unlock Your Speed in 8 Weeks

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Powerful Mind Hacks to Endure High Intensity Training

By Jeff Grant

Hillseeker T-shirts!

Check out our new Hillseeker® Clothing Line. Lots of designs for runners and cyclists. Worldwide Shipping!

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JUST LAUNCHED!

Powerful Mind Hacks to Endure High Intensity Training

By Jeff Grant

By Jeff Grant

Run Faster: Unlock Your Speed in 8 Weeks

Run Faster: Unlock Your Speed in 8 Weeks

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Hillseeker T-shirts!
Jeff Grant Air Squats
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Launching in February!

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Jeff Grant Air Squats
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Build a Home Gym in 2018 That You Will Actually Use

A Home Gym You’ll Actually Use For those new to functional training, such as CrossFit, and looking to build out your own garage gym or home gym and training space, here’s an equipment guide to get you started. My aim is to save you from buying equipment that you’ll rarely use — equipment that wastes your…

Recommended CrossFit Gear for Endurance Athletes 2018

Functional Training Gear in 2018 CrossFit and functional training in general continue to boom. Particularly in the off-season, many triathletes, runners, OCR athletes and other multi-sport athletes want to try out this style of training to see if it improves their race performance. And to do that, they need access to the right gear. My…

20-Day Plank Challenge –> Are you IN?

Our Monthly Challenge series continues in 2018 with a great mix of classics and new activities! We’re starting this year with the PLANK, as I love the symbolism of launching into a new year by focusing on core strength. Also, every month’s physical challenge comes with a secondary challenge related to growth, community, education, etc.…

Adversity & unexpected events break many runners: not you

 Dealing with adversity Let’s talk about adversity, how you react to adversities and unexpected events, and how to thrive we they arrive. How about a quick look at some common mental dialogues first? Any of this sound familiar when you’re out training and racing? “I heard that this is the coldest (or hottest or windiest or…

December Challenge: 12-WOD Salute 2017–> are you IN?

12-WOD Salute to 2017 My December Challenge for you is a celebration of our year of monthly challenges and your efforts to do one, many, or all of them. This month’s challenge is about honoring yourself for getting out of your comfort zone and doing what your mind and body needs. It’s about prioritizing your…

November Challenge: SIT-UPS–> are you IN?

20 Days of Sit-ups Our penultimate challenge for 2017 brings us back to our core with a month of sit-ups! There are three levels to choose from. Select the level that suits you and commit to complete the listed number of reps each day for at least 20 days of the month. Consistency is more important than…

October Challenge: SQUATS–> are you IN?

The lowdown on climbing this month’s Squat Ladder The 10th Monthly Challenge of 2017 is a Squat Ladder. The aim is to work through the highest level possible, completing air squats (no weights) from the lowest quantity listed in a level (a step) to the highest. You’ve got the month of October to complete this challenge.…

September Challenge: UPSIDE DOWN –> are you IN?

Getting upside down & seeing a fresh perspective The 9th Monthly Challenge of 2017 is to get UPSIDE DOWN for a cumulative total of 15 minutes for the month. It’s a fun physical challenge that brings you a fresh perspective through your eyes, as well as your mind. How you accumulate the time is up to…

August Challenge: Yoga –> are you IN?

August Motivation for the Mind! The August Challenge works from the outside inward using the practice of Yoga. This month’s challenge is suitable for total beginners, as well as advanced practitioners and teachers. I discovered the benefits of yoga 20+ years ago as an injured endurance athlete and have been forever grateful of a consistent practice’s impact on my…

Sick before the race? How to save your big day

Arrival of the Gremlin: Sick! Are you kidding me? Your big day is tomorrow. It’s race time! Months and months of training are behind you. You’ve sacrificed countless hours with your friends and family to prepare. Countless sessions in the rain and cold, pre-dawn wake-ups, and skipped social events. You followed your coach’s training plan…