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About Coach Jeff Grant

My passion is in coaching--in helping people unlock their potential and break through cycles of stress, overload, and inaction. Here you'll find my collection of motivational content, coaching articles, books, and other services. Read more

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"Hillseeker", "Hill Seeker", "Hill-Seeker", "Flow State" and the associated logos are Registered Trademarks ® of Hillseeker Fitness, GmbH, Richterswil, Switzerland.

DIY Sandbag Guide | How to make your own sandbag for CrossFit
Energize: 9 Ways to Inspire Your Long Runs
Build a Home Gym in 2019 That You Will Actually Use
Career Change: Lessons Learned and How to Avoid the Overload Trap
Best Strength and Conditioning Equipment for Runners

DIY Sandbag Guide | How to make your own sandbag for CrossFit
Energize: 9 Ways to Inspire Your Long Runs
Build a Home Gym in 2019 That You Will Actually Use
Career Change: Lessons Learned and How to Avoid the Overload Trap
Best Strength and Conditioning Equipment for Runners

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