Hill Running: Survive & Thrive
Want to not just survive—but thrive—on the hills? Hill Running is an integrated coaching guide combining technique, strength, and mindset tools to help you climb stronger, descend smarter, and transform hills from a struggle into your superpower.
Created by Jeff Grant, drawing from 20+ years of ultrarunning, mental toughness coaching, and adventures in the Swiss Alps, this guide goes beyond technique with innovative Mind Hacks and mental training lessons that prepare you for the physical and mental challenges of hill running.
- ✅ Lessons in efficient hill running technique
- ✅ Strength & conditioning guidance (with video demos in digital edition)
- ✅ Mental training tools to conquer fear, fatigue, and overwhelm
- ✅ 10-week hill running training plan (digital edition)
Digital Edition includes: PDF + EPUB downloads, 10-week plan, video links, full-color images.
Prefer print? Order the print edition on Amazon. (Bonus: print buyers get a discount toward the expanded digital edition.)
Guarantee: If you don’t find this resource valuable, I’ll refund 100%—no questions asked.
Free — The Green Supercharger
Real Coaching, Not a PDF Teaser
A course video, a coaching audio, a guided visualization, and a 5-page reference guide — four formats of the same tool I’ve coached for twenty years. One color. Everything you need to use it. Free.
