Coach's Notes

Things I’m thinking about. Coaching, endurance, mental performance, and the occasional detour.

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3 Oct 2014

Ultrarunners, adventure athletes and anyone who enjoys a good adventure story about a life-changing epic race, check out the short

3 Oct 2014

With less than 5 meters to spare and after 37 hours of running, I got him right before the

16 Dec 2013

Today I wish to sincerely thank you. I thank you for inspiring your friends, colleagues and family members, both directly

3 Oct 2013

Life shines when you persevere through adversity, not when you give up. I recently returned from another amazing coaching

2 Aug 2008

Thanks so much to all who have visited my site and shared your support for this great adventure — before,

2 Aug 2008

It’s the last day and I awake on fumes, feeling completely exhausted before even trying to squirm out of my