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Hill Workouts

Weight Vest Hill Running
Hill Running Video with Coach Jeff Grant in Switzerland
Attack the Hills! I live in Zurich, Switzerland, with a steep trail right next to my home. It’s a painful climb to run hard, but well worth it as an [...]
Hill Workout Cycling
Hill Workout Cycling #2
  Did last week’s hill workout leave you eager for more? Let’s build up on what we’ve done and add a new twist in this week’s [...]