Hill Workouts

Hill Running Video with Coach Jeff Grant in Switzerland

12/11/201415/10/2018

Attack the Hills! I live in Zurich, Switzerland, with a steep trail right next to my home. It’s a painful climb to run hard, but… Read More »Hill Running Video with Coach Jeff Grant in Switzerland

Hill Workout Cycling #2

03/11/201410/02/2018

Did last week’s hill workout leave you eager for more? Let’s build up on what we’ve done and add a new twist in this… Read More »Hill Workout Cycling #2