Functional Training Gear in 2023 CrossFit and functional training in general continue to boom. Particularly in the off-season, many triathletes, runners, OCR athletes and other… Read More »Recommended Home CrossFit Gear for Endurance Athletes 2023
A Home Gym You’ll Actually Use For those new to functional training, such as CrossFit and looking to build out your own garage gym or… Read More »Build a Home Gym in 2023 That You Will Actually Use
Gear Advice from Coach Jeff Grant: DIY Sandbags When I built my first gym, I wanted at least a dozen sandbags in lots of different… Read More »DIY Sandbag Guide | How to make your own cheap sandbag for functional training
Need Inspiration for Home Workouts? Here’s my Top 7 list of sandbag workout ideas. From CrossFit sessions to training for endurance athletes, runners and triathletes, sandbag… Read More »Sandbag Workout Ideas when training at home