When Running Sucks, here are 3 ways to overcome18/02/201724/03/2020For those times when running sucks, but you want to overcome the suck I love to run, but sometimes it sucks and I hate it. Usually, the… Read More »When Running Sucks, here are 3 ways to overcome
Airport WOD28/12/201415/10/2018Airport Workout at JFK International I had a great time filming this one at the same time as doing a TOUGH workout! It’s shot on… Read More »Airport WOD
Hill Running Video with Coach Jeff Grant in Switzerland12/11/201415/10/2018Attack the Hills! I live in Zurich, Switzerland, with a steep trail right next to my home. It’s a painful climb to run hard, but… Read More »Hill Running Video with Coach Jeff Grant in Switzerland