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Tag Archives: motivation

Running Sucks
Running Sucks? Here are 3 ways to overcome
For those times when running sucks, but you want to overcome the suck I love to run, but sometimes it sucks and I hate it. Usually, the suck is merely a [...]
Airport Workout Jeff Grant
Airport WOD
Airport Workout at JFK International I had a great time filming this one at the same time as doing a TOUGH workout! It’s shot on my iPhone with a [...]
Weight Vest Hill Running
Hill Running Video with Coach Jeff Grant in Switzerland
Attack the Hills! I live in Zurich, Switzerland, with a steep trail right next to my home. It’s a painful climb to run hard, but well worth it as an [...]