For those times when running sucks, but you want to overcome the suck I love to run, but sometimes it sucks and I hate it. Usually, the suck is merely a [...]

Airport Workout at JFK International I had a great time filming this one at the same time as doing a TOUGH workout! It’s shot on my iPhone with a [...]

Attack the Hills! I live in Zurich, Switzerland, with a steep trail right next to my home. It’s a painful climb to run hard, but well worth it as an [...]