When Running Sucks, here are 3 ways to overcome
For those times when running sucks, but you want to overcome the suck I love to run, but sometimes it sucks and I hate it. Usually, the… Read More »When Running Sucks, here are 3 ways to overcome
motivation
Airport WOD
Airport Workout at JFK International I had a great time filming this one at the same time as doing a TOUGH workout! It’s shot on… Read More »Airport WOD
Hill Running Video with Coach Jeff Grant in Switzerland
Attack the Hills! I live in Zurich, Switzerland, with a steep trail right next to my home. It’s a painful climb to run hard, but… Read More »Hill Running Video with Coach Jeff Grant in Switzerland