Tag Archives: Pose Method

Running foot landing position
Efficient Running Tips: Foot Landing Position
Learning to Land Correctly: Foot Position On the Toes? Forefoot? Midfoot? Heel then toe? Toe then heel? Toe only? How am I supposed to land??? What is the [...]
Pose Method
Pose Method arrives in Zürich
Hillseeker Fitness brings the POSE Method to Zürich! Jeff is now Zürich’s first certified POSE Method Running Coach and the first POSE Method [...]