We are stronger together … so let’s plank together! I’ve launched a new series of short fitness challenges for anyone out there in lockdown, self-quarantine,… Read More »4-Day Plank Challenge: Fitness During COVID-19 Lockdown
July Motivation: Plank Tour! Our very popular January Plank Challenge is BACK with a summer edition. For those of you in the Northern Hemisphere, July… Read More »July Challenge 2019: Plank Tour–> are you IN?