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Tag Archives: mind training

Emotional Elevation Profile Mind Training Jeff Grant
Race Prep Tip: Train with an Emotional Elevation Profile
Making Your Secret Sauce: Emotional Management in Endurance Sports For some types of events, it is common for organizers to provide an elevation profile. [...]
The Guide Mind Hack for Focus
How to Get Focused with The Guide Mind Hack
Find your focus when you need it I’m excited to teach you how to use a visualized Guide character as a mind hack. I use this tool whenever I need to [...]
FSR Bouncer
How to send in the Bouncer as a mind hack
Dealing with the worst of uninvited guests: your Inner Critic I’m excited to teach you how to use a visualized Bouncer character as a mind hack. [...]