We are stronger together! I’ve launched a new series of short fitness challenges for anyone out there in lockdown, self-quarantine, imposed-quarantine, socially-distanced apartment living, hiding… Read More »5-Day Push-ups Challenge: Fitness During COVID-19 Lockdown
April Push-up Motivation! The April Challenge is PUSH-UPS. There are two objectives in this challenge: 1) break through the target threshold level and 2) be consistent: do at… Read More »Push-up Challenge April 2018 –> Are you IN?
April Motivation! The April Challenge is PUSH UPS. There are two objectives in this challenge: 1) break through the target threshold and 2) be consistent: do at… Read More »April Challenge: Push-ups –> are you IN?