Lifestyle

gratitude

Gratitude Quick Practice: Write an Acknowledgements List

16/06/202018/06/2020

Reflecting on the support we receive One of the most profound moments of 2016 for me was writing the Acknowledgements section of my first book. This one… Read More »Gratitude Quick Practice: Write an Acknowledgements List

Airport Yoga: Mastering Travel Day Stress

22/01/201701/04/2019

Own your travel day stress or it will own you I’ve practiced airport yoga on travel days for the last 15 years and it has made… Read More »Airport Yoga: Mastering Travel Day Stress

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