Hillseeker Fitness brings the POSE Method to Zürich! Jeff is now Zürich’s first certified POSE Method Running Coach and the first POSE Method Triathlon Coach in Switzerland. Info on workshops here: https://hillseeker.com/Hillseeker-Efficient-Running-Workshops
More info on the Pose Method is available on Dr. Nicholas Romanov’s Pose Tech site.
Jeff Grant is the author of Flow State Runner: Activate a Powerful Inner Coach’s Voice, Hill Running: Survive & Thrive, Run Faster: Unlock Your Speed in 8 Weeks, Running Heavy, and UltraRunning: Ultimate Guide. Based in Switzerland, Jeff is a coach and writer who specializes in mental coaching, peak performance, and transformation. He is also a Co-Founder of BridgeX Teams LLC, a global virtual team building company. Jeff’s popular newsletter is a digest containing inspirational and instructional resources, including his latest content. See recent issues and subscribe for free here. Refer to Jeff’s bio for more information, and please check out Jeff’s Coach & Author page on Facebook.