Efficient Running Tips: Foot Landing Position
Learning to Land Correctly: Foot Position On the Toes? Forefoot? Midfoot? Heel then toe? Toe then heel? Toe only? How am I supposed to land???… Read More »Efficient Running Tips: Foot Landing Position
Pose Method
Pose Method arrives in Zürich
Hillseeker Fitness brings the POSE Method to Zürich! Jeff is now Zürich’s first certified POSE Method Running Coach and the first POSE Method Triathlon Coach… Read More »Pose Method arrives in Zürich