Inspired by greek mythology and the story of Sisyphus, this week's hill workout is a TOUGH one for the mind and body!
Get some on the stairs! This is a fun one that will zap your legs. Go for it!
20-min AMSAP (As many steps as possible).
Our 2015 100 DAY BURPEE CHALLENGE Starts January 1st -- get in on the action!
Version 1: One Burpee on the 1st, 2 on the 2nd ... up to 100 on April, 10th! What's a Burpee?
Version 2: 100 push-ups or squats on the 1st + 1 burpee, 99 + 2 on the 2nd ... continuing to 1+100 on day 100.